Consent, Self-Care Laxana Paskaran Consent, Self-Care Laxana Paskaran

Building consent culture online

As we enter the second year of the pandemic and as our online relationships continue to change, I want to remind you that it is also crucial that we centre ourselves. Don't forget to ask yourself: what feels good? More importantly, don't forget to listen to the answer.

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Self-Care Laxana Paskaran Self-Care Laxana Paskaran

Rest in the time of COVID-19

I used to look forward to staying up throughout the night, seeking refuge in loneliness. Now, ten months into the pandemic, my anxiety is at an all-time high, especially when it’s time to sleep.

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Self-Care Elahveyini Aswaththaman Self-Care Elahveyini Aswaththaman

Underrated Hugs

People thought I hated hugs, but that wasn’t the case. The truth is I didn’t know how to. Hugs are such a foreign concept in my household. It often confused me when I saw some of my Tamil friends hug their parents. I had assumed that giving hugs were not a part of Tamil culture.

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